"if you have time to breathe you have time to meditate."
Buddhist Monk Ajahn Amaro
Today I'm going to show you how I make my cup of chamomile tea. Chamomile is a wonderful herb that is calming and an anti-inflammatory. My little man even loves his chamomile tea with raw honey.
Whenever I think of chamomile I think of Peter Rabbit... "One tablespoonful to be taken at bed time."
Here's what I use to make it:
1 tablespoon of dried chamomile
8 oz of just boiled water
Tea press
These pictures show me making two cups of tea... First put your water to boil while you are preparing your tea press. Put your measured amount of chamomile into your tea press.
Then pour your just boiled water over the herbs and cover with the lid.
Set your timer for 20 minutes while your herbs steep and while you set up your nice quiet corner to enjoy your tea. When the timer goes off push down on the tea press to capture the herbs on the bottom. Look at the beautiful color it turned.
Now pour your beautiful aromatic tea into a cute mug and add some delicious organic raw local wildflower honey!
Now curl up and enjoy your chamomile tea while reading a book, perusing the internet, or crocheting like me! And yes of course we can't forget... I always find my welcoming cup of tea sitting and waiting for me after I've chased the little one around the house for a bit. He in fact just woke up from his nap and is stealing sips for himself ;)
My husband has always wanted a map to pinpoint where he's been in the world. Well he finally got one for Christmas and we had a great time pinning where in the world we've been individually and together. But then I started to think about our son and how he's already been to a few states... so the three of us went in search of something we could use on his own little map to mark where he's been. Of course pins are out of the question so we had stickers in mind... Well... we found the most perfect combination! Sticker push pins!!!!!
So we had lots of fun explaining to our son that we were going to put a sticker on each state that he's been to. Of course he's only two so he might not have exactly grasped the concept but he can point out California, Arizona, Texas, Kansas, Missouri and DC when you ask him where they are so it's definitely doing something!! To find the stickers we went to one of those awesome teacher stores with tons of student supplies. We could have stayed in there for hours! But here is the result!
We can't believe our little man has already been to SIX states!!! Wow!!
And here's Mommy and Daddy's just for fun!
Other Magickal HappeningsCheck out our Dream House under Front Porch Dreams
"In dwelling, be close to the land.
In Meditation, go deep in the heart.
In dealing with others, be gentle and kind.
In speech, be true.
In ruling, be just.
In business, be competent.
In action, watch the timing."
~Tao Te Ching
_Olive oil.... Yep, that's it! A few cotton swabs and some extra virgin organic (in my preference) olive oil. It works like a charm and it all comes off, even mascara, within a few swipes.
There are so many ingredients sitting right in your kitchen cupboards just waiting to be used as beauty products... and OH the money you'll save!!
Stay tuned for some more kitchen cupboard beauty secrets!